# Paladin of Discipline

Level 1
XP 0
Streak 0
XP to next level: 500

## Today’s Progress

Complete quests to earn XP.

## Morning Rituals

Omeprazole Setrona ACV Daily Greens Lion’s Mane + Ginger Joint Health Protein 500–750ml Water No Doomscrolling Light Movement

## Midday Duties

L‑Theanine Breathing Break Stress Check Coffee (Optional) Setrona ACV Voltaren The Man Shake Walk Protein Lunch Step Check

## Pre‑Battle Prep

Creatine OxyShred / CardioBurn Water Warm‑Up Energy Rating

## Battle Training

Beyond BCAA + EAA Complete Workout Track Reps Stretch

## Evening Rites

Voltaren Magnesium Inositol Prazosin No Screens Breathing Plan Meals Sleep Goal

## Fat‑Loss Trials

Protein Target Calorie Target Steps Water Total

## Mind & Discipline

No Caffeine After 2 Breathing Breaks Sleep Routine

## Dungeon Ledger — Last 7 Days

Day | Total | Morning | Midday | Pre | Workout | Evening | Fat | Anx | ⭐
--- | --- | --- | --- | --- | --- | --- | --- | --- | ---

## Inventory — Supplements & Gear

## Settings

Import Save